16+ Years of Proven Results
Experience a Total Body Transformation
Your success is our obsession. Personal training and group fitness in a private gym environment—customized for your goals, your schedule, your life.
Why ProFormance
Your Success is Our Obsession
We don't just train bodies—we build confidence, strength, and lasting health through genuine relationships and personalized attention.
Personalized Plans
Every workout is tailored to your specific goals, fitness level, and lifestyle. No cookie-cutter programs here.
Private Environment
Train in a focused, private gym setting without the distractions and intimidation of crowded commercial gyms.
Flexible Scheduling
Life is busy. We work around your schedule with flexible session times that fit your work and family commitments.
16+ Years Experience
BCRPA and TRX certified trainers with over 16 years of experience transforming bodies and lives.
Our Services
Training Options for Every Goal
Whether you prefer one-on-one attention or the energy of a group, we have the perfect training option for you.
1:1 Personal Training
Dedicated one-on-one sessions focused entirely on your goals. Maximum attention, maximum results.
Semi-Private Training
Train with a partner or small group. Same personalized attention at a more accessible price point.
Group Fitness Classes
High-energy group sessions that build community while pushing you to new limits.
Success Stories
Real Results, Real People
From weight loss to post-surgery recovery, our clients achieve transformations that last.
"ProFormance changed our lives. We trained as a couple and lost 45 pounds between us. The personalized approach and flexible scheduling made it possible to stick with it."
Sarah & Mike
Lost 45 lbs together
"After my surgery, I thought I'd never feel strong again. The team at ProFormance worked with my medical considerations and helped me rebuild my strength safely."
Recovery Client
Post-surgery rehabilitation
"I was stuck at the same fitness level for years. ProFormance pushed me past my plateau with challenging, never-boring workouts. The sessions are always professional yet supportive."
Fitness Enthusiast
Broke through plateau
Ready to Transform Your Body?
Take the first step today. Call, text, or fill out our contact form—we'll get back to you within 24 hours.
#9, 33167 London Avenue, Mission, BC